Description

Meet your new do-it-yourself therapist - convenient, affordable, and always available. The Knock Knock Self-Therapy Pad (Pastel Version) blends humor with gentle self-reflection to help you process emotions, gain clarity, and understand yourself a little better each day. Whether you’re feeling anxious, overwhelmed, or surprisingly put-together, this guided notepad gives you an easy, lighthearted way to explore your inner world - no appointment or copay required. Perfect for daily check-ins, work desks, mental health routines, or gifting to anyone who needs a supportive (and funny) nudge toward self-awareness.

What’s Inside

• 60 guided sheets for emotional check-ins and self-reflection

• Playful prompts designed to help you understand your mood and mindset

• Pastel color palette for a soft, soothing aesthetic

• Generous size: 6 x 9 inches

Why You’ll Love It

• A fun, approachable tool for boosting emotional awareness

• Helps you pause, reflect, and make sense of what you're feeling

• Perfect for home, office, or wellness routines

• A thoughtful gift for anyone who loves humor, journaling, or self-improvement

This notepad becomes your easy daily companion—bringing insight, levity, and clarity whenever you need it.