Product Description

Meet the journal for real humans—no toxic positivity, no pressure to “fix” yourself, just space to be. Written by Nora McInerny, bestselling author and host of Terrible, Thanks for Asking, the Happyish Journal blends honesty, humor, and gentle guidance to help you navigate life exactly as it is. With low-pressure mood and habit tracking, reflective prompts, and Nora’s signature wit, this journal offers comfort, clarity, and small moments of grounding—without demanding perfection or constant self-improvement. Think of it as part gratitude journal, part anxiety journal, and all self-care. Finished with wavy die-cut edges, an elastic closure, and a ribbon marker, it’s as beautiful and thoughtful as it is supportive.

What’s Inside

• A guided journal by Nora McInerny with authentic, comforting prompts

• Low-pressure mood and habit tracking system used by the author herself

• Space to reflect without judgment, expectations, or “good vibes only” energy

• 144 pages with premium details: wavy die-cut edging, ribbon marker, elastic band

• Size: 7 x 8 inches

Why You’ll Love It

• Rejects toxic positivity—embraces real feelings

• Encourages gentle self-awareness, not perfection

• Supports mental health with warmth, humor, and honesty

• A meaningful self-care tool for daily grounding or introspective moments

• Makes a thoughtful, comforting gift